Welcome to Perfect Blends! 

Two Step Cilantro Black Bean Dip

Prep time: 3-5 minutes | Blend Time: 1-3 minutes | Total time: Approximately 8 minutes


  • 1 can of black beans (organic, or regular)

  • 1 teaspoon cilantro blend

  • ½ teaspoon garlic blend

  • ½ of a lemon

  • ¼ teaspoon of salt

  • 1 teaspoon olive oil 

  • Food blender/processor


  1. Rinse black beans under warm water for 30 seconds (a strainer works best). 

  2. Blend beans, cilantro, garlic, salt, squeezed lemon juice, and olive oil together until you get a smooth consistency. 

***Can be served with your favorite chips and veggies. Our favorites are pita and blue chips, and we recommend carrots, celery, and bell peppers for veggies.