Lemon Garlic Chicken Spring Salad
Prep time: 20 minutes | Cook Time: 10 minutes, or until golden brown | Total time: Approximately 30 minutes
Ingredients:
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1 pound of boneless, skinless chicken breast
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1 whole lemon (½ to cook with, 1/2 to clean meat)
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1 tablespoon Perfect Blends Garlic Blend
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1 tablespoon seasoning (of your choice)
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1 tablespoon olive oil
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1 teaspoon of salt and black pepper(optional)
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1 pound of your favorite chopped salad (bell peppers, cucumbers, cherry tomatoes- or any salad garnishes of your choice)
Directions:
Garlic Chicken
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Clean chicken thoroughly with ½ lemon, then rinse
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Slice chicken in half, then into long strips
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(Optional step) Tenderize chicken with a meat pounder until thin enough for your liking
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In a small bowl mix together garlic blend, squeezed juice of ½ lemon, seasoning or salt & pepper and oil. Mix until combined then pour over chicken
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Heat a skill at a medium to high temperature
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Cook each side of chicken for 7-9 minutes, or until golden brown
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Put chicken to side, and let it cool off before serving
Spring Salad
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In a large bowl combine chopped salad and vegetables of your choice together
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Add chicken to the salad, add Zesty Cilantro Lime Dressing (optional)