About Us
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At Perfect Blends Wellness Kitchen, our mission is to provide fresh, ready-to-eat, nutrition-packed home-styled traditional meals. We aim to uplift your mood, bringing you back to a state of health and vitality. Our focus revolves around the profound belief that healthy food is medicine. Our dedication lies in providing meals that resonate with the heart and soul of our customers.
​​Hello friends and family, I'm Tamara Deguerre, your Holistic Nutritionist, chef, and health and wellness advocate. As a mother, wife, and community supporter, I've always had a passion for nourishing others through food. My journey into holistic nutrition began with personal health struggles. Experiencing symptoms like bloating, extreme fatigue, fluctuating weight imbalance, and brain fog, I sought answers beyond conventional medicine.
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After consulting with a Naturopathic Doctor, I discovered I had Thyroid issues in my early 40's. This revelation sparked a profound shift in my approach to health and nutrition. Embracing a holistic lifestyle, I delved deeper into the transformative power of food. Inspired by my own journey, I became determined to share this knowledge with others.
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Through wellness workshops and conversations, I realized many people were unaware of the impact food could have on their health. This revelation fueled my passion to create Perfect Blends Wellness Kitchen. Our meal service is a testament to my commitment to supporting individuals on their health journey. Whether you're striving to address health concerns or maintain a vibrant lifestyle, I hope our offerings provide you and your family with nourishment and support.